Pick Where You Start.

The free community is the front door. These are the ways people actually go further with their health from here.

Who's Behind It

Hi, I'm Jason.

27 years in health and fitness coaching - Florida State training rooms, a Master's in Health Promotion, and eleven years helping companies get their people healthier. I moved to NSB in 2022 to build the thing I always wished existed: a real community of people trying to live better, not another program to grind through alone.

But community is just the start. Some people want more structure. Some want real coaching. Some just want a scorecard and a plan. So I built a few ways to go deeper - pick whichever fits where you're at.

Fit Life NSB members together in New Smyrna Beach

Fit Life NSB group out in New Smyrna Beach

Where People Go From Here

Find Your Next Step

Start with the free workshop, or jump straight to whichever one already sounds like you.

Start Here · Free

The Live Workshop

A free, live session where I walk through how Fit Life NSB members actually live differently - and how to join them without overhauling your whole routine. No pitch-fest, just the real how and why.

Save My Seat →

MyFit Score

Where You Stand

Score your fitness across 4 categories, see exactly where to focus, then follow a plan built around your number. Starts free.

See your score →

Momentum Boost

Get Rolling

A 30-minute weekly Zoom call built around mindset and lifestyle, not another workout plan. For the person who knows what to do but can't get it to stick.

Learn more →

Your Peak Life

Coach With Jason

A detailed, top-notch program built over decades - personalized one-on-one coaching shaped around your life, not a template. We map it out together on a free call.

Book a free call →