Fitness Challenge - Fit Life NSB
Fitness Challenge

How fit are you, really? Find out in 30 minutes.

Join the neighbors already following along.

Here is the fun part: one simple 30-minute routine tells you exactly where your fitness stands. The more you can do, the higher your MyFit Score. The super fit can score 10x a beginner - but that is the whole point. It is not you against them, it is you against you, working to beat your own number over six months. Take it on your own, or come to a day where we all do it together.

Do it anytime you want.
Every March and September, we all take it together and push to beat our last score.

The Moves

Volume Plus Function

✓Push-ups, air squats, lunges, sit-ups, jumping jacks - the mainstays

✓Every move has an easier and a harder variation

✓The most you can do in 30 minutes = your points

✓It counts what your body can actually do - volume plus function

Get Your MyFit Score

Free, about 30 minutes, and kind of eye-opening. Click below to get your score report.

Get your MyFit Score report Get My Fit Score →

Take the Challenge

Join free and we'll keep you posted on what's coming up.

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