Activities

Fit Life NSB

LIVE THE NSB life

There are many ways to be involved. We have 'Fit Beach Days,' Field Days,' 'Faster' run club, 'Mini Missions' (like paddle board excursions) and more. Simply sign up to get access. Super low rate right now as we build.

'Fit-Beach Days' are once a month, so if you can make it to the beach, it's great we all go on the same day/location, with a similar agenda (active things).

'Field Days' are once a month as well. It's nice to get out to the wide open fields. Run sprints, jog, walk, throw football, kick soccer etc. No limits, but were all there same date/time and that is better. Let's roll!

Faster Run Club - First Tuesday Monthly at 6pm. Meet at NSB Flagler Ave Ramp (by the surfboard statue). 1 'soft graded-faster run' every 3 minutes, start off with warm up, end with cool downs.

Mini Missions - This can be the summer bioluminescence kayak, walking club, kayak, surf, paddle surf, biking, night sea turtle walk, 5K run, trail run, ocean swim etc. Anything 'you want' to do with Fit Life NSB members.

Fitness Challenges - Two times a year we will put out a routine where the amount of exercise you can do in 30 minutes gives you points. You complete on your own or come to a day where we do it together. Push ups, lunges/air squats, sit ups, jumping jacks will be main stays with variations. The super fit will have 10x more points than beginners, so it's really you against you and improve over six months prior. We will display the top 30% results for motivation to all others!

Catch 'Waves' Rewards - While everyone initially says, "Ah, I don't need a towel, hat" etc for a reward, we do love to get them. It's not just that, we hope to raise thousands from our business partners, to come up with generous quarterly raffles and perks. Anybody want to win an all paid weekend get a way, an e-bike, or up to $1,000 and you get to choose what ever fit-oriented time you like! We'll just take a picture of it for future promotions, good work! A 'worksheet' will be in emails, send in for reward qualification (real simple), until the App is ready.

The 'Opps' emails has all the future 'opportunities.' Reveals the confirmed date/time of the events with notes to make them more effective. A draft goes out on the 15th and provides members a chance to give feedback, comments, suggestions. The final draft goes out about the 25th for the next month.

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